Mother Moon - Herbal Sleep Aid

If you, like me, deal with a restless/racing mind, nightmares and general anxiety that prevents you from falling into a deep restful sleep, then this potent yet gentle elixir may be just the herbal aid you need. This blend is formerly known as “Sleeping Draught” and has been renamed to Mother Moon, but the blend remains unchanged.

• Motherwort is a beautiful sedative nerve tonic - a plant ally that acts upon the nerves, particularly in the sense of a sedative that serves to calm ruffled nerves. We reach for this beautiful plant to help us slow down our racing hearts when the world gets a little too overwhelming. It’s like a hug from Mother Earth, soothing your stress and giving you time to sink into your parasympathetic nervous system - aka rest and digest.

• Lavender’s affinity with the nervous system makes it a great remedy for sleeplessness, especially if caused by emotional stress, or buzzing minds, allowing us to slow down and take a deep breath.

• Catnip is a beautiful herb to help relax a restless mind and body, and is particularly helpful when nervous energy or anxiety has an upward-moving direction, as in “butterflies in the stomach” or body jitters. This gentle herb is great to release tension in the body, allowing you to fully relax.

• A beloved go-to for acute and chronic periods of stress, insomnia, Milky Oats is well suited for those struggling with chronic stress or occasional sleeplessness and have frazzled, frayed, or exhausted nervous systems. Milky Oats is a gentle yet powerful nervine, and may help bring the body back to a state of homeostasis while physically nourishing the body with it’s abundance of vitamin K, potassium, magnesium, vitamin D, protein, calcium, iron, manganese, vitamin A B C, phosphorus, zinc and fiber.

Ingredients: homegrown motherwort, 5 hearts farm milky oats, local wa catnip, local wa lavender, organic cane alcohol