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Shop the Apothecary Inner Light - Mind & Gut Soothing Tincture
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Inner Light - Mind & Gut Soothing Tincture

$18.00

When the weight of guilt, grief, or shame settles like a stone in your gut — Inner Light is the medicine that calls you back to yourself. Crafted for those tender moments when your heart feels heavy and your body bears the brunt of unprocessed emotion, this elixir offers nourishment for both your physical body and your energetic spirit.

We’ve laced it with the gentle strength of Milky Oats — a plant that feeds the nervous system like a warm, nourishing meal, offering essential minerals like magnesium, calcium, and potassium to ground you when life feels unsteady. It’s the medicine for burnout, for frayed nerves, for the moments when you feel like you’re running on empty.

Dandelion Leaves and Dandelion Blossoms anchor this medicine in a powerful metaphor — a return to light after darkness. Dandelion has long been a symbol of resilience and rebirth, thriving in harsh places and returning each spring with its radiant yellow glow. In traditional folk medicine, it’s known to nourish the liver (the seat of anger and grief in many traditions) and offer deep, cellular nourishment — rich in vitamin A, C, and potassium — gently supporting digestion, detoxification, and emotional release.

Chamomile works like a balm for both gut and mind — settling the rolling seas of anxiety and easing the tension that manifests in the belly during times of grief or shame. Its bitter actions on the gut-brain axis invite the body to release, digest, and soften — physically and emotionally.

But the true magic of Inner Light lies in Lemon Balm — the plant known for silencing the inner critic and bringing peace to a restless mind. Lemon Balm is the herb of self-forgiveness, of gentle inner dialogue, of soothing the racing thoughts that often accompany deep emotional processing.

Finally, we fold in Raw Washington Honey — a golden thread of sweetness that rounds out the medicine, reminding you that even in times of heaviness, there is still light. Still joy. Still sweetness. Crafted for you with love by an Herbalist.

Best Used For:

  • Processing difficult emotions like grief, guilt, or self-blame

  • Soothing anxiety that manifests in the stomach or gut

  • Nourishing the body during burnout or depletion

  • Bringing warmth and light into heavy emotional spaces

This is not just a gut-soothing blend — it’s a remedy for emotional digestion. It’s here to help you metabolize the hard stuff — the shame, the heartbreak, the regrets — and bring you back into the warmth of your own inner light.

Made With
Wildcrafted: Dandelion flowers, Dandelion Leaves
Locally Grown & Organic: Lemon Balm, Chamomile, Fresh Milky Oats, Raw PNW Honey
Organic: Cane Alcohol
Distilled Water

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When the weight of guilt, grief, or shame settles like a stone in your gut — Inner Light is the medicine that calls you back to yourself. Crafted for those tender moments when your heart feels heavy and your body bears the brunt of unprocessed emotion, this elixir offers nourishment for both your physical body and your energetic spirit.

We’ve laced it with the gentle strength of Milky Oats — a plant that feeds the nervous system like a warm, nourishing meal, offering essential minerals like magnesium, calcium, and potassium to ground you when life feels unsteady. It’s the medicine for burnout, for frayed nerves, for the moments when you feel like you’re running on empty.

Dandelion Leaves and Dandelion Blossoms anchor this medicine in a powerful metaphor — a return to light after darkness. Dandelion has long been a symbol of resilience and rebirth, thriving in harsh places and returning each spring with its radiant yellow glow. In traditional folk medicine, it’s known to nourish the liver (the seat of anger and grief in many traditions) and offer deep, cellular nourishment — rich in vitamin A, C, and potassium — gently supporting digestion, detoxification, and emotional release.

Chamomile works like a balm for both gut and mind — settling the rolling seas of anxiety and easing the tension that manifests in the belly during times of grief or shame. Its bitter actions on the gut-brain axis invite the body to release, digest, and soften — physically and emotionally.

But the true magic of Inner Light lies in Lemon Balm — the plant known for silencing the inner critic and bringing peace to a restless mind. Lemon Balm is the herb of self-forgiveness, of gentle inner dialogue, of soothing the racing thoughts that often accompany deep emotional processing.

Finally, we fold in Raw Washington Honey — a golden thread of sweetness that rounds out the medicine, reminding you that even in times of heaviness, there is still light. Still joy. Still sweetness. Crafted for you with love by an Herbalist.

Best Used For:

  • Processing difficult emotions like grief, guilt, or self-blame

  • Soothing anxiety that manifests in the stomach or gut

  • Nourishing the body during burnout or depletion

  • Bringing warmth and light into heavy emotional spaces

This is not just a gut-soothing blend — it’s a remedy for emotional digestion. It’s here to help you metabolize the hard stuff — the shame, the heartbreak, the regrets — and bring you back into the warmth of your own inner light.

Made With
Wildcrafted: Dandelion flowers, Dandelion Leaves
Locally Grown & Organic: Lemon Balm, Chamomile, Fresh Milky Oats, Raw PNW Honey
Organic: Cane Alcohol
Distilled Water

When the weight of guilt, grief, or shame settles like a stone in your gut — Inner Light is the medicine that calls you back to yourself. Crafted for those tender moments when your heart feels heavy and your body bears the brunt of unprocessed emotion, this elixir offers nourishment for both your physical body and your energetic spirit.

We’ve laced it with the gentle strength of Milky Oats — a plant that feeds the nervous system like a warm, nourishing meal, offering essential minerals like magnesium, calcium, and potassium to ground you when life feels unsteady. It’s the medicine for burnout, for frayed nerves, for the moments when you feel like you’re running on empty.

Dandelion Leaves and Dandelion Blossoms anchor this medicine in a powerful metaphor — a return to light after darkness. Dandelion has long been a symbol of resilience and rebirth, thriving in harsh places and returning each spring with its radiant yellow glow. In traditional folk medicine, it’s known to nourish the liver (the seat of anger and grief in many traditions) and offer deep, cellular nourishment — rich in vitamin A, C, and potassium — gently supporting digestion, detoxification, and emotional release.

Chamomile works like a balm for both gut and mind — settling the rolling seas of anxiety and easing the tension that manifests in the belly during times of grief or shame. Its bitter actions on the gut-brain axis invite the body to release, digest, and soften — physically and emotionally.

But the true magic of Inner Light lies in Lemon Balm — the plant known for silencing the inner critic and bringing peace to a restless mind. Lemon Balm is the herb of self-forgiveness, of gentle inner dialogue, of soothing the racing thoughts that often accompany deep emotional processing.

Finally, we fold in Raw Washington Honey — a golden thread of sweetness that rounds out the medicine, reminding you that even in times of heaviness, there is still light. Still joy. Still sweetness. Crafted for you with love by an Herbalist.

Best Used For:

  • Processing difficult emotions like grief, guilt, or self-blame

  • Soothing anxiety that manifests in the stomach or gut

  • Nourishing the body during burnout or depletion

  • Bringing warmth and light into heavy emotional spaces

This is not just a gut-soothing blend — it’s a remedy for emotional digestion. It’s here to help you metabolize the hard stuff — the shame, the heartbreak, the regrets — and bring you back into the warmth of your own inner light.

Made With
Wildcrafted: Dandelion flowers, Dandelion Leaves
Locally Grown & Organic: Lemon Balm, Chamomile, Fresh Milky Oats, Raw PNW Honey
Organic: Cane Alcohol
Distilled Water

Please consult with a healthcare professional before taking herbal remedies, especially if you have a serious medical condition, are pregnant, nursing, are giving to a child or have concerns about contraindications in regards to medications you are currently taking. 
Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Folk & Fire Apothecary | Bainbridge Island, WA 🌿🔥

Folk & Fire Apothecary crafts small-batch herbal goods using wildcrafted and locally grown plants from the Pacific Northwest and Cascadia bioregion. Based on Bainbridge Island, WA, we offer organic tinctures, salves, teas, and seasonal plant medicine to reconnect people with the land through bioregional herbalism and traditional holistic healing.

From the land to you—seasonal herbal remedies & bioregional education from Bainbridge Island, WA.

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